{"id":20588,"date":"2025-02-05T14:12:16","date_gmt":"2025-02-05T13:12:16","guid":{"rendered":"https:\/\/vrtec-sezana.si\/?p=20588"},"modified":"2025-02-05T14:12:16","modified_gmt":"2025-02-05T13:12:16","slug":"joga-in-mi","status":"publish","type":"post","link":"https:\/\/vrtec-sezana.si\/?p=20588","title":{"rendered":"Joga in mi"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Joga je sprostitev, veselje, vadba in umiritev. Deluje na ves organizem in je primerna za vse starosti, tudi za otroke. Pove\u010duje mo\u010d, gibljivost ter izbolj\u0161uje koordinacijo in dr\u017eo. V na\u0161em vse bolj stresnem in glasnem okolju otrokom pomaga, da se sprostijo, umirijo, zberejo, razgibajo, z njo se nau\u010dijo tudi pravilnega dihanja, krepijo mo\u010d in pravilno dr\u017eo. Otroci iz skupine Dinozavri se z Jogo sre\u010dujemo skoraj vsak dan.<\/p>\n\n\n\n<p>Pred po\u010ditkom na\u0161a joga izgleda takole:<\/p>\n\n\n\n<p>Izjave otrok:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u00bbPridte usi u krog, napihnemo mauri\u010den balon\u010dek, se usedemo, damo roke taku na kolena in zami\u017eimo\u00ab<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u00bbDamo \u0161e sve\u010dko na sredino\u00ab<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\">Med prosto igro otroci radi tudi sami izvajajo jogo, najve\u010dkrat vpra\u0161ajo po joga karticah, s pomo\u010djo teh pa sestavijo zgodbo in tako izvajajo razli\u010dne \u00bbasane\u00ab.<\/p>\n\n\n\n<p>Izjave otrok:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u00bbTaku dvignemo nogo in roke u zrak in nardimo drevo\u00ab<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u00bbNardimo ku\u017eka, pomigamo z repom\u00ab<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u00bbGremo veslat, na morje\u00ab<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u00bbNardimo muco, malo pije mleko in malo pogleda gor\u00ab<\/em>,<\/p>\n\n\n\n<p>Besedilo: Tina Orel<br>Fotografije: Maja Anderli\u010d Mo\u017ee<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/vrtec-sezana.si\/?page_id=20566\">GALERIJA<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Joga je sprostitev, veselje, vadba in umiritev. Deluje na ves organizem in je primerna za vse starosti, tudi za otroke. Pove\u010duje mo\u010d, gibljivost ter izbolj\u0161uje koordinacijo in dr\u017eo. V na\u0161em vse bolj stresnem in glasnem okolju otrokom pomaga, da se sprostijo, umirijo,&#8230;<\/p>\n","protected":false},"author":34,"featured_media":20582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"jetpack_featured_media_url":"https:\/\/vrtec-sezana.si\/wp-content\/uploads\/2025\/02\/IMG_20250115_105511-scaled.jpg","_links":{"self":[{"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=\/wp\/v2\/posts\/20588"}],"collection":[{"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20588"}],"version-history":[{"count":1,"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=\/wp\/v2\/posts\/20588\/revisions"}],"predecessor-version":[{"id":20589,"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=\/wp\/v2\/posts\/20588\/revisions\/20589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=\/wp\/v2\/media\/20582"}],"wp:attachment":[{"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vrtec-sezana.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}